Custom Coaching & Team-Based Programming
Welcome to Performance with Purpose
Led by an orthopedic specialist with advanced training in kinesiology, strength and conditioning, and nutrition, these programs are built to elevate high school athletes through every phase of development.
With experience training competitive athletes across multiple sports, I combine science-backed methods with individualized coaching to help teams and individuals move better, recover faster, and perform at their peak.
Whether you're chasing a championship or building a foundation for long-term success, there's a program here designed to meet you where you are — and take you where you want to go.
Individualized Athlete Training
Unlock Your Edge.
For athletes seeking a personalized edge, this one-on-one training program delivers customized workouts based on sport, position, and individual goals. Each plan includes targeted strength development, mobility work, and injury prevention techniques to help athletes move efficiently and perform at their peak.
Whether recovering from injury, preparing for tryouts, or chasing a scholarship, this service offers focused attention and expert guidance to unlock full potential.
$125 for the first month
$75/month thereafter
Team-Based Strength & Performance Programming
Stronger Together. Faster Forever.
This comprehensive program is designed for entire sports teams looking to train smarter and compete stronger. Each session blends sport-specific conditioning with injury prevention strategies tailored to the demands of the team’s season. Athletes build strength, speed, and coordination while learning movement patterns that reduce injury risk and enhance performance.
Whether it’s court, field, track, or pool, this program fosters a unified training culture that supports individual development and team-wide success across all sports.
$50/month per athlete
Book Your Custom Coaching Plan
Princeton, Minnesota with Eric Norman, DPT, OCS
Welcome! I’m excited to partner with you on your journey to resilient performance.
Please follow the steps below to get started.
Book Now
Let’s Get Started
Step 1: Complete Our Brief Intake Form
Please fill out the secure form below. This provides us with the necessary information to create your client file and ensures we're fully prepared for our first session.
Step 2: Review Information
Once you submit the form, we’ll review your information to see if we’re the right fit for you, and then reach out with next steps within 24 hours via the email provided!