Specialties

Your journey through orthopedic injury, sports rehabilitation, or surgical recovery deserves a truly personalized and expert partner. As Board-Certified Orthopedic Clinical Specialists (OCS), we go beyond standard protocols, dedicating full one-on-one sessions to understanding you and your unique challenges.
We believe exceptional outcomes start with listening. Whether you're dealing with a complex issue needing a fresh perspective, preparing for or recovering from surgery, or seeking a provider who genuinely understands the demands of your active life, we're committed to your goals.
Our intentional blend of advanced manual therapy and targeted, science-based strength training aims to build durable function and lasting resilience, empowering you to get back to your sport and life stronger than before.

Building meaningful strength and lasting durability goes beyond simply following a program; it requires a sophisticated understanding of both performance science and the individual body. Our coaching is deeply rooted in the scientific principles of strength training, leveraging modern coaching methods and insights from motor learning.
What truly distinguishes our approach is the integration of this knowledge with our extensive clinical backgrounds as Doctors of Physical Therapy and Orthopedic Specialists.
This unique clinical intuition allows us to design smarter, safer, and highly effective strength plans—whether you're focused on powerlifting, Olympic lifts, endurance-specific strength, or general preparedness—that build resilient power and unlock your performance potential.

Climbing pushes your body to its limits, especially the intricate structures of your hands, wrists, elbows, and shoulders. We specialize in effectively diagnosing and treating the injuries common to these areas.
Having personally overcome shoulder injuries, we understand firsthand the frustration of being sidelined and the determination to get back on the wall stronger and safer. Our approach leverages expert manual therapy techniques to address stubborn pain and mobility issues in the arms and hands, alongside targeted rehabilitation.
Crucially, we also design science-based strength training programs specifically for climbers, building the durable resilience needed to prevent future injuries and unlock your true climbing potential. Let us help you climb stronger, longer, and with greater confidence.

Whether you're training for a race or simply love hitting the pavement (maybe with a furry friend alongside!), running should invigorate, not injure. If recurring pain or performance limits are holding you back, our specialized approach offers proactive solutions.
As Doctors of Physical Therapy and fellow runners, we know that understanding how you run is critical; that's why we emphasize detailed video gait analysis and personalized run coaching as essential tools for injury prevention.
Alongside optimizing form, we strongly advocate for runner-specific strength training – it’s the cornerstone for building durable tissues capable of withstanding impact, improving efficiency, and maximizing your performance potential. Run smarter, feel stronger, and achieve your goals with our expert guidance.